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Be Well Yoga & Reiki

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Bio, Workshops & Events

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Bio

February 11, 2035

Micheline is passionate about bringing people together and creating safe space for healing on a community level.Micheline started practicing yoga in 2001, with a coupon for a free class in Manhattan. “While I didn’t really know what I was doing that yoga class changed my life, my body felt good, my mind felt different in a good way which back then I could understand. So I kept going back.” Micheline took her 200 hr at Revolution Yoga in 2015 and has never looked back. “Even if I never taught a yoga class in my life Teacher Training was the best gift I ever gave myself. Teacher training helped me heal from so much trauma and helped me get a hold on my anxiety. It gave me a level of awareness that I never head before. It empowered me to work through shameful past experiences and learn to love myself for who I am!”“I love teaching because it allows to help others, to pass on the tools that have empowered me to rise above fear, anxiety and get a hold of my mind. Breath work and asana are powerful and life changing. I feel in my element when I combine Yoga, Energy work and Sound creating a safe space for others to heal and grow and this work brings me immense joy!”
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Reiki afternoon for Reiki Practioners

February 11, 2035

An afternoon of Reiki.Self treatment meditation, discussion led by Rebecca Rueter Reiki Master since 1988.Group treatments.For more details and registration follow the link below.

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Testimonials

January 1, 2025

Micheline has a vast knowledge of the human body/anatomy, that knowledge combined with her many years of experience and her use of intuition and compassion lend itself to a special training. Micheline’s restorative yoga training was so beneficial not only as a teacher but also for my own practice. She managed to be creative while teaching safe techniques to keep your students away from injury while deepening their relaxation experience. I also appreciate that she has a vast knowledge for pregnant students and has variations in the training for them. 

Domenica

The restorative teacher training weekend with Micheline did not disappoint. I’ve taken Micheline’s classes so I already have an appreciation for her technique, but to delve deeper into the restorative practice was amazing and informative. Micheline shared breathwork techniques, various postures and best use of props for all body types. She was able to teach this beautiful practice of restorative yoga and yoga nidra in a way that I can now apply as I teach. 

THANK YOU MICHELINE FOR THIS STAY-CATION!

Pauline Festa

3-18-24

Learning Restorative Yoga during YTT200 and the Advanced Training Course was amazing! Micheline was extremely detailed from proper sequencing, to prop usage for every body including pre-natal, to hands on through yoga nidra. I was so prepared from her training that I felt like I had been doing it for years teaching my first class. I highly recommend! 

Christina 3/2024


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