Hello
My name is Micheline, I am the founder of Be Well. I started Be Well Yoga in 2015 after my 200 hour teacher training. I knew in my heart I would never go back to life the way it was and moving forward I would continue to hold space for others to grow and heal.
Since then I have grown and evolved and Be Well Yoga has become an entire holistic practice, offering Yoga, Reiki, Tuning Fork Therapy Sessions, Reiki and Yoga //trainings as well as Herbal Tincture Workshops, Retreats and Corporate Wellness Events.
Micheline is passionate about bringing people together and creating safe space for healing on a community level.Micheline started practicing yoga in 2001, with a coupon for a free class in Manhattan. “While I didn’t really know what I was doing that yoga class changed my life, my body felt good, my mind felt different in a good way, which back then I could not quite understand. So I kept going back.” Micheline took her 200 hr at Revolution Yoga in 2015 and has never looked back. Since then she has continued to study with renowned teachers, finishing her Reiki Master Teacher Training and getting certified in new modalities. “Even if I never taught a yoga class in my life Teacher Training was the best gift I ever gave myself. Teacher training helped me heal from so much trauma and helped me get a hold on my anxiety. It gave me a level of awareness that I never head before. It empowered me to work through shameful past experiences and learn to love myself for who I am!”
“I love teaching because it allows to help others, to pass on the tools that have empowered me to rise above fear, anxiety and get a hold of my mind. Breath work and asana are powerful and life changing. I feel in my element when I combine Yoga, Energy work and Sound creating a safe space for others to heal and grow and this work brings me immense joy!”
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Certifications
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200 Hrs Registered Yoga Teacher through Revolution Yoga Institute for Yoga studies
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Restorative Yoga with Eva Houlinm- 2015
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Advanced Yin Yoga with Corina Benner - 2017
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Trauma Informed Yoga with Unite We OM - 2017
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Yoga Anatomy with Jaffar Alexander - 2018
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Advanced Kids Yoga Teacher Training -Kidding Around Yoga - 2020
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Herbal Certification - Level 1
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Tuning Forks and Brain Tuners Sound Healing
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Acupressure Massage
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Intro to Reflexology and the Meridians
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Holistic Vagus Nerve Stretches with Sadie Nardini -2023
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The Vagus Nerve Miracle with Melissa Ramon - 2023
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300 Hour Yoga Teacher Training through Revolution Institute of Yoga Studies
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A taste of Yoga for Osteoporosis Yoga-U. - 2024
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Teaching Yoga to Beginners with Judith Hanson Lassiter - 2024
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Contact
I'm always looking to collaborate and create. Feel free to connect.
917-348-2259